Things from my back log to look forward to this week:
Grilled Turkey and Artichoke w/ squash or carrot soup (Dinner tonight)
Jumbo Tiger Shrimp Salad with Coconut lime dressing
Paleo Inspired Cheesecake (oh yes, this is good.)
Paleo lifestyle results thus far
Not all Yogurt is created equal
GROCERY SHOPPING!
Yea thats right. That's how I start my weekend.
Q: What is THAT?
A: That is a kohlrabi.
Q: What do you do with it?
A: Eat it? My wife and I peel these and eat them like carrot sticks, or celery. They're crunchy and tasty.
Q: Can you cook it?
A: I would imagine so? I've never done it, but I'm sure you could.
Q: What exactly do you do with the Artichoke you bought?
A: You could steam it, bake it, roast it... I'm going to try grilling it tonight with garlic and butter.
Q: Is everything you're buying organic?
A: Not really. I pick and choose, some things are organic - apples, broccoli, cauliflower, lettuce, mushrooms, peppers, tomatos. Some items with thick skins, or which you don't eat the skins, it doesnt matter as much - onions, some of the specialty veggies, oranges, the yams...stuff like that.
Q: Are you vegan?
A: (eggs, yogurt, and meat next) I guess not.
Q: Is the organic red meat worth it?
A: Yes, I actually don't have much luck eating not organic red meat - My kidneys used to go haywire. Haven't tried not-organic red meat recently and I'm slowly integrating this back into my diet. Two weeks ago was the first piece of red meat I've eaten in about 2 years.
The greedy nuts:
What did I buy for meat:
4 turkey legs, 2 fillets of fresh catfish, an organic beef roast, and omega 3 eggs
Veggies & Fruit:
Salad, lettuce, kohlrabi, artichoke, yams, carrots, broccoli, cauliflower, sprouts, tomatos, red peppers, avacados, mini portabella mushrooms, crimini mushrooms, Asparigus, apples, oranges, bananas, limes
Dairy and Misc:
Organic Plain yogurt, Organic cream cheese, Organic cream (For coffee), Organic coconut milk
Lunchfast (Its not brunch, it was a late lunch, but first thing I ate today):
A delicious omelette. Not shown in the ingredients - oregano, chille flakes, and pepper for the eggs and walnuts for innards.
My work out for the day:
Its not entirely planned yet - but here's what it will involve: two junk tires, one rope, my truck, an empty section of road, and a sledgehammer. Interested? Check in tomorrow and I'll let you know the grimey, sweaty details... As my wife gives it a go! Muahhahaha!
Now, enough computer time! Go enjoy the spring day!
This is a great post. I think I will have to copy you one day on my blog. I always have the same experience at the 'Grokery' store when people with boxes and cans of stuff are looking at my order along with the cashier wondering what the hell I will do with all that healthy food...I always say that I will eat it as well!
ReplyDeleteThe workout sounds great...I will join you another time. In the future I have some good stuff in my neighborhood that involves trees, soccer nets, extremely steep river valley hills and heavy rocks!
lol @ 'Grokery'
ReplyDeleteYour work out sounds pretty slick too! I really enjoy trail running in the river valley myself. And rocks. I also lke rocks. So I'll have to join you at some point as well. :D