17 March, 2010

Oh get stuffed...

For the record, this was probably the first red meat I've eaten in, oh say, 2 years.  Red meat + my kidneys don't always get along, so I have avoided it for the most part.  This was organic ground beef (From a farm near Rocky Mountain House) that I bought in Save on foods.  It was expensive so I made 3 meals out of it. 

This was one. 

The Meat:

1 lb of organic beef
1/2 red pepper, cut into small cubes.
1/2 small white onion chopped finely
3-4 sprigs of kale, steamed and then chopped
1 tbsp of italian seasoning (that bag from save-on)
1 egg
4 portabellas (If you want that many, I made 2 and turned the rest of the meat into meatballs for the next night)

Directions:

1.) Mix the meat, pepper, onion, kale, spice and egg till well mixed. 
2.) Cut the stem out of the portabellas and stuff them - pack the meat in tight, but not too thickly. 
3.) Grill on the BBQ until cooked through (flip the mushroom and meat sides too, like a burger patty).  Remember, your burger is done at 71.
4.) Serve with a salad or some grilled veggies (since you're out there).  If you're really ambitous, cook a grilled caesar salad.  I will at a later date and let you know how that goes. 

Substitutions:
-Meat can be any ground meat of your choosing (except fish...  I don't think that will work for this quite the same).  I've made it with ground chicken, and ground pork with good success. 
-These can be alternatively baked in the oven if you're too wimpy to go outside in the cold and BBQ (admittedly, it was warm out when I did these, if it had been cold it would have been my oven) 
-Kale can be subbed for spinach, fresh parsely, or really any other dark leafy you want to. 
-Mushrooms can be subbed for stuffers or anything like that, just change your cooking accordingly (like a bunch of large white stuffers could make a lovely little bunch of meatball types)


I love these.  They were so bloody good, I made them a week after.  Plus, they're easy and look fancy.  Talk about bonus points.

5 comments:

  1. Pat,

    This looks really tasty! Chandra showed me the site at work so I will check in here and there for some new ideas.

    Karl

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  2. Thanks for stopping by Karl.

    I hope you enjoy them as much as I do. Making the meatballs with the innards is also a pretty stellar meal.

    Pat

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  3. Hey Pat,

    How much do you pay for that "organic" meat at save on foods? You can get beef or bison fairly cheap at the Strathcona Farmers Market. We just bought 4 bison burgers for 8 bucks all organic we bbq'ed them put some mushrooms, cheese, avacado, lettuce, tomatoes on them and they were DELICIOUS! Although I guess minus the bun for you guys you can also get ground bison to make your own. Just a thought..

    Sara

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  4. Brilliant Sara!

    This meat was about $9 and it easily would have made four of these (or four burgers). The meat was from a farm in Southern Alberta, and certified organic, so its probably of similar calibur to the bison, only less lean. I actually prefer bison/elk/moose to beef, so
    Chandra and I'll have to pop down to take a look.

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  5. Pat, you may want to check out the following link. I haven't purchased their meats yet, however I do know that over at Crossfit Lineage the crew there are quite fond of them. Once I diminish the meat in my freezer I will contact them for a trial.

    http://www.easyford.com/cart_builder.cfm?ProductID=17932

    Karl

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